High Heels Could Ruin Your Feet
The next time you slip on a pair of four-inch heels before a night out or day at the office, you may want to reconsider your choice of footwear. At Premier Foot, we’re all about keeping your feet healthy and painless, something that may not occur without seeing a podiatrist in McKinney and avoiding shoes that could cause potential health risks.
Wearing Fashionable Shoes Can Have Consequences
Did you know that half of all people in the U.S. endure foot problems? While these problems can be attributed to a variety of different things, many of them can be linked directly back to wearing the wrong type of shoes. A new study conducted by the Institute for Preventative Foot Health discovered that shoes that don’t fit right, despite how fashionable they are, can turn into serious problems for wearers.
When you wear shoes that force your toes into a narrow or pointy opening, you are raising your risk of developing bunions or hammertoes, a condition which causes the toes to curl downward.
In addition to this, other studies show that wearing high heels on a regular basis can lead to planter fasciitis and the shortening of the Achilles tendon. However, this potential health problem doesn’t deter many women from cramming their feet into fashionable high heels.
Protect Your Feet
To combat these potential foot problems, you should consider visiting with a podiatrist in McKinney and ensure that the shoes you wear have enough room in the toe, are thick-soled and give your foot enough support, and don’t have a heel that’s too high in order to take some of the pressure off of the ball of your foot.