How to Lessen the Symptoms of Collapsed Arches

custom orthotics for collapsed archesWhen it comes to keeping your feet healthy, you should invest the necessary time to do so. Your feet are your only resource for carrying you where you need to be. However, despite your best efforts, you may have been born with flat feet, also known as a collapsed arch. This is a common foot complaint that many people are simply born with having. Knowing how to lessen the symptoms that are associated with collapsed arches may prove helpful to you if you’re faced with this condition.

Use Orthotic Soles

One of the best ways to lessen the discomfort of flat feet is by wearing orthotic soles in your shoes. These can help provide you with the support that you need when you simply have little to no arch in your foot.  It’s easy to purchase these at a number of locations, and you can typically do so at a little cost to you.

Wear Proper Fitting Shoes

When purchasing new shoes, you should be sure the shoes fit as well as possible. You don’t want to buy any that are too large or too small because this could make the symptoms of your collapsed arch much worse.

Avoid buying shoes online because you won’t be able to try these on, and it’s imperative for the best fit that you can do so.

Avoid Going Barefoot

Even though the weather outside may be warm enough for you to do so, it’s important to avoid going around without shoes at any time. Flat feet simply demand more support than feet with a high arch, and this should be considered.

Consider seeing a podiatrist that can help you with any of your feet concerns. The professional teams at Premier Foot are equipped and well-trained to diagnose and treat any issue you may have. Give us a call today at 972-424-8999 to schedule an appointment.

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